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11 FOODS THAT LOWER YOUR RISK OF ALZHEIMER'S

The number of people with Alzheimer’s doubles every 5 years beyond age 65. About one-third of all people age 85 and older may have Alzheimer's disease.

The causes of late-onset Alzheimer's, the most common form of the disease, probably include a combination of genetic, lifestyle, and environmental factors. The importance of any one of these factors in increasing or decreasing the risk of development Alzheimer's may differ from person to person.

While you can’t do much about your genetics, you can control your lifestyle. Research has shown that eating these foods can lower your risk of developing Alzheimer’s.

If you want to learn more about the research that goes into the healthy diet that can reduce your Alzheimer's and Dementia risk click here.

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