Avocado Chimichurri Bruschetta Recipe!!

Hereโ€™s a Latin variation on bruschetta, a classic Italian starter! This appetizer is a fantastic way to get some brain boosting healthy Omega 3 fats in your body while at the same time providing a yummy experience for your palate.


2 Tbs. lemon juice
2 Tbs. red wine vinegar
3 cloves garlic, minced (1 Tbs.)
3/4 tsp. salt
1/2 tsp. red pepper flakes
1/2 tsp. dried oregano
1/4 tsp. ground black pepper
1/4 cup olive oil
1/4 cup chopped cilantro
1/4 cup chopped fresh parsley
2 avocados, peeled, pitted, and cubed
6 1/2-inch-thick slices whole-grain or ciabatta bread, toasted


1.ย Combine lemon juice, vinegar, garlic, salt, red pepper flakes, oregano, and black pepper in small bowl.

2.ย Whisk in oil, then stir in cilantro and parsley.

3.ย Fold in avocado cubes. Spoon avocado mixture onto toast slices, and serve.

๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—œ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป-

Calories: 247
Carbohydrate Content: 20 g
Fat Content: 17.5 g
Fiber Content: 6 g
Protein Content: 5 g
Saturated Fat Content: 2.5 g
Sodium Content: 431 mg
Sugar Content: 2 g

Photo by Kate Kosaya

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