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Coronavirus (COVID-19) Best Prevention Is Avoidance

During the past few days we have seen a major escalation in government and public concern over the financial, social and most importantly, the health impact COVID-19 presents to America.

Self-quarantine during this nationwide escalation phase of infection appears to be the most prudent means of containment and defeat of this pandemic.

While the risk of severe illness remains low for children and adults in good health, the fact remains that healthy individuals can still carry and spread the virus to immunocompromised Americans such as the elderly and those with preexisting chronic health conditions (ie. those with heart or lung disease).

Please exercise extreme care for your health and the health of others. Take care to:

๐—–๐—น๐—ฒ๐—ฎ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ข๐—ณ๐˜๐—ฒ๐—ป

โ€ข Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

โ€ข If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

โ€ข Avoid touching your eyes, nose, and mouth with unwashed hands.

๐—ฆ๐˜๐—ฎ๐˜† ๐—›๐—ผ๐—บ๐—ฒ ๐—œ๐—ณ ๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—ฆ๐—ถ๐—ฐ๐—ธ (๐—ฒ๐˜…๐—ฐ๐—ฒ๐—ฝ๐˜ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ฟ๐—ฒ)

๐—–๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—–๐—ผ๐˜‚๐—ด๐—ต๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ป๐—ฒ๐—ฒ๐˜‡๐—ฒ๐˜€

โ€ข Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

โ€ข Throw used tissues in the trash.

โ€ข Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

๐—ช๐—ฒ๐—ฎ๐—ฟ ๐—” ๐—™๐—ฎ๐—ฐ๐—ฒ๐—บ๐—ฎ๐˜€๐—ธ ๐—œ๐—ณ ๐—ฌ๐—ผ๐˜‚ ๐—”๐—ฟ๐—ฒ ๐—ฆ๐—ถ๐—ฐ๐—ธ

โ€ข If you ARE sick:

You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare providerโ€™s office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a facemask if they enter your room.

If you are NOT sick:

You do not need to wear a facemask unless you are caring for someone who is sick (and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.

๐—–๐—น๐—ฒ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ฑ ๐——๐—ถ๐˜€๐—ถ๐—ป๐—ณ๐—ฒ๐—ฐ๐˜

โ€ข Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.

โ€ข If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.

๐™๐™€๐™ˆ๐™€๐™ˆ๐˜ฝ๐™€๐™, ๐˜ผ๐™‰ ๐™Š๐™๐™‰๐˜พ๐™€ ๐™Š๐™ ๐™‹๐™๐™€๐™‘๐™€๐™‰๐™๐™„๐™Š๐™‰ ๐™„๐™Ž ๐™’๐™Š๐™๐™๐™ƒ ๐˜ผ ๐™‹๐™Š๐™๐™‰๐˜ฟ ๐™Š๐™ ๐˜พ๐™๐™๐™€.

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