February Is American Heart Month

𝗣𝗟𝗘𝗔𝗦𝗘 𝗦𝗛𝗢𝗪 𝗬𝗢𝗨𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗕𝗬 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 𝗥𝗘𝗗 𝗢𝗡 𝗙𝗘𝗕𝗥𝗨𝗔𝗥𝗬 𝟳!

On the first Friday of every February, which is designated as American Heart Month, the nation comes together, igniting a wave of red from coast to coast.

American Heart Month, a federally designated event, is an ideal time to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved.                                           

️❤️ The first American Heart Month, which took place in February 1964, was proclaimed by President Lyndon B. Johnson via Proclamation 3566 on December 30, 1963.

️❤️ The Congress, by joint resolution on that date, has requested the President to issue annually a proclamation designating February as American Heart Month.

️❤️ While American Heart Month is a federally designated month in the United States, it’s important to realize that cardiovascular disease knows no borders.

Did you know? 88% of millennial women worry about their moms’ health.

𝗚𝗼 𝗥𝗲𝗱 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻®

Go Red for Women® is the American Heart Association’s global initiative to end heart disease and stroke in women. Launched in 2004 to close the gap in awareness, Go Red quickly expanded into a worldwide movement dedicated to removing the barriers women face to achieving good health and wellbeing.

Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined. Learn what it means to Go Red For Women to help women like you fight back:

𝗚: GET YOUR NUMBERS
Ask your doctor to check your blood pressure and cholesterol.

𝗢: OWN YOUR LIFESTYLE
Stop smoking, lose weight, exercise, and eat healthy. It’s up to you. No one can do it for you.

𝗥: REALIZE YOUR RISK
We think it won’t happen to us, but heart disease kills one of three women.

𝗘: EDUCATE YOUR FAMILY
Make healthy food choices for you and your family. Teach your kids the importance of staying active.

𝗗: DON’T BE SILENT
Tell every woman you know that heart disease is our No. 1 killer.

𝗣𝗟𝗘𝗔𝗦𝗘 𝗪𝗘𝗔𝗥 𝗥𝗘𝗗 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 𝗔𝗡𝗗 𝗦𝗛𝗢𝗪 𝗬𝗢𝗨𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗙𝗢𝗥 𝗘𝗗𝗨𝗖𝗔𝗧𝗜𝗡𝗚 𝗪𝗢𝗠𝗘𝗡 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘𝗜𝗥 𝗥𝗜𝗦𝗞 𝗢𝗙 𝗛𝗘𝗔𝗥𝗧 𝗗𝗜𝗦𝗘𝗔𝗦𝗘

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