February Is American Heart Month

๐ฃ๐๐๐๐ฆ๐ ๐ฆ๐๐ข๐ช ๐ฌ๐ข๐จ๐ฅ ๐ฆ๐จ๐ฃ๐ฃ๐ข๐ฅ๐ง ๐๐ฌ ๐ช๐๐๐ฅ๐๐ก๐ ๐ฅ๐๐ ๐ข๐ก ๐๐๐๐ฅ๐จ๐๐ฅ๐ฌ ๐ณ!
On the first Friday of every February, which is designated as American Heart Month, the nation comes together, igniting a wave of red from coast to coast.
American Heart Month, a federally designated event, is an ideal time to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved.ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย
๏ธโค๏ธ The first American Heart Month, which took place in February 1964, was proclaimed by President Lyndon B. Johnson via Proclamation 3566 on December 30, 1963.
๏ธโค๏ธ The Congress, by joint resolution on that date, has requested the President to issue annually a proclamation designating February as American Heart Month.
๏ธโค๏ธ While American Heart Month is a federally designated month in the United States, itโs important to realize that cardiovascular disease knows no borders.
Did you know? 88% of millennial women worry about their momsโ health.
๐๐ผ ๐ฅ๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐ช๐ผ๐บ๐ฒ๐ปยฎ
Go Red for Womenยฎ is the American Heart Associationโs global initiative to end heart disease and stroke in women. Launched in 2004 to close the gap in awareness, Go Red quickly expanded into a worldwide movement dedicated to removing the barriers women face to achieving good health and wellbeing.
Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined. Learn what it means to Go Red For Women to help women like you fight back:
๐: GET YOUR NUMBERS
Ask your doctor to check your blood pressure and cholesterol.
๐ข: OWN YOUR LIFESTYLE
Stop smoking, lose weight, exercise, and eat healthy. Itโs up to you. No one can do it for you.
๐ฅ: REALIZE YOUR RISK
We think it wonโt happen to us, but heart disease kills one of three women.
๐: EDUCATE YOUR FAMILY
Make healthy food choices for you and your family. Teach your kids the importance of staying active.
๐: DONโT BE SILENT
Tell every woman you know that heart disease is our No. 1 killer.
๐ฃ๐๐๐๐ฆ๐ ๐ช๐๐๐ฅ ๐ฅ๐๐ ๐ง๐ข๐ ๐ข๐ฅ๐ฅ๐ข๐ช ๐๐ก๐ ๐ฆ๐๐ข๐ช ๐ฌ๐ข๐จ๐ฅ ๐ฆ๐จ๐ฃ๐ฃ๐ข๐ฅ๐ง ๐๐ข๐ฅ ๐๐๐จ๐๐๐ง๐๐ก๐ ๐ช๐ข๐ ๐๐ก ๐๐๐ข๐จ๐ง ๐ง๐๐๐๐ฅ ๐ฅ๐๐ฆ๐ ๐ข๐ ๐๐๐๐ฅ๐ง ๐๐๐ฆ๐๐๐ฆ๐
๏ธโค๏ธ Please buy someone you love ๐ ๐ผ๐ฟ๐ฒ ๐ง๐ต๐ฎ๐ป ๐๐ฒ๐ฒ๐๐!
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