Superfood Immune Boosting Smoothie
This nutritious vegan smoothie takes only a few minutes to prepare! Boosts immune health, overall nutrition and your gut’s healthy bacteria.
Makes 4 Servings
1 orange, peeled
1 cup grapes
1 pear, cored
1 cup organic unsweetened soy milk (almond or rice milk are fine but lack protein)
2 cups fresh kale or spinach
2 scoops 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗚𝗿𝗲𝗲𝗻𝘀* superfood/probiotic powder
* 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗚𝗿𝗲𝗲𝗻𝘀 available at TrustOrganix.com
1. Place all ingredients in the blender for 1 minute, or until desired smoothness is achieved.
2. Add ice cubes and blend until smooth.
Fat: 1.1 g
Saturated Fat: 0.2 g
Calories from Fat: 8.5%
Cholesterol: 0 mg
Protein: 3.1 g
Carbohydrates: 24.5 g
Sugar: 14.9 g
Fiber: 3.8 g
Sodium: 36 mg
𝗘𝗮𝗰𝗵 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝟱𝟬% 𝗼𝗳 𝗔𝗟𝗟 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 𝗮𝗻𝗱 𝟭𝟬𝟬% 𝗼𝗳 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗖.
Recipe analyzed by Ron Patterson
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