Superfood Immune Boosting Smoothie

This nutritious vegan smoothie takes only a few minutes to prepare! Boosts immune health, overall nutrition and your gut’s healthy bacteria.

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦

Makes 4 Servings

1 orange, peeled
1 cup grapes
1 banana
1 pear, cored
1 cup organic unsweetened soy milk (almond or rice milk are fine but lack protein)
2 cups fresh kale or spinach
2 scoops 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗚𝗿𝗲𝗲𝗻𝘀* superfood/probiotic powder
ice cubes

* 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗚𝗿𝗲𝗲𝗻𝘀 available at TrustOrganix.com

𝗗𝗜𝗥𝗘𝗖𝗧𝗜𝗢𝗡𝗦

1. Place all ingredients in the blender for 1 minute, or until desired smoothness is achieved.

2. Add ice cubes and blend until smooth.

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡

𝗖𝗮𝗹𝗼𝗿𝗶𝗲𝘀: 𝟭𝟭𝟬

Fat: 1.1 g
Saturated Fat: 0.2 g
Calories from Fat: 8.5%
Cholesterol: 0 mg
Protein: 3.1 g
Carbohydrates: 24.5 g
Sugar: 14.9 g
Fiber: 3.8 g
Sodium: 36 mg

𝗘𝗮𝗰𝗵 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝟱𝟬% 𝗼𝗳 𝗔𝗟𝗟 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 𝗮𝗻𝗱 𝟭𝟬𝟬% 𝗼𝗳 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗖.

Recipe analyzed by Ron Patterson