The #1 Food To Improve Bone Density and Avoid Fractures, According To Science
While avoiding bone-damaging foods will certainly help support efforts to keep bones healthy, there is one stand-out dietary habit that researchers believe yields the greatest impact on our ability to rebuild and strengthen bone tissue – and that is collagen protein.
Collagen is one of the most plentiful proteins in mammals. It is responsible for several biological functions, one of which is to provide structural support in connective tissues like muscles, joints, skin, and bones.
In fact, approximately 90% of the bone matrix is comprised of collagen protein*.
Clinical evidence suggests that adding collagen into one’s diet may help prevent the deterioration of bone density and strength.
For example, one small study had women take either calcium or calcium and collagen supplements for 1 year. The researchers found that the women taking the calcium and the collagen had lower levels of a protein responsible for breaking down bones in their blood*.
Therefore, in order to repair bones and avoid bone loss, a steady stream of collagen protein will do the body wonders.
Adequate calcium, phosphorus, and vitamin D intake help to cast a protective net around bones, but collagen protein is the primary substance that makes up our bone’s solid material, providing the bone density needed to maintain a stronger skeletal structure within the body.
𝗕𝗨𝗧 𝗧𝗛𝗘𝗥𝗘’𝗦 𝗝𝗨𝗦𝗧 𝗢𝗡𝗘 𝗖𝗔𝗩𝗘𝗔𝗧...
Although most Americans get plenty of protein, many seniors fail to get enough collagen (the specific protein bones are primarily made of) on a daily basis and it's hurting their bones.
In fact, researchers have reported that low intake of protein decreases calcium absorption and may also affect rates of bone formation and breakdown.*
What’s worse is that during our late 20’s, the body’s natural ability to produce adequate levels of collagen begins to wane by about 1-2% each passing year.
Coupling this with the fact that most seniors aren’t getting enough collagen in their diet as it is, it’s obvious why bone loss, fractures and falls are so high among the aging population.
Bottom line: Seniors are losing collagen faster than they can replace it, putting them at a severe collagen deficit which increases their risk of injury as the years go by with low collagen levels left unaddressed.
The first step to restoring bone density and avoiding injuries and fractures is to restore our collagen deficit - rebuilding collagen levels back to optimal ranges is the key to strong healthy bones at any age.
𝗦𝗖𝗜𝗘𝗡𝗖𝗘-𝗕𝗔𝗖𝗞𝗘𝗗 𝗪𝗔𝗬𝗦 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗦 𝗕𝗢𝗡𝗘, 𝗝𝗢𝗜𝗡𝗧, 𝗠𝗨𝗦𝗖𝗟𝗘, 𝗦𝗞𝗜𝗡 & 𝗛𝗘𝗔𝗥𝗧 𝗛𝗘𝗔𝗟𝗧𝗛
Our bones are made mostly of collagen, which gives them structure and helps keep them strong.
As collagen levels deteriorate with age, bone mass does too, leading to crippling mobility concerns including severely low bone density and higher risks of bone fractures.
Studies have shown that taking collagen supplements may have certain effects in the body that help inhibit the bone breakdown.
In one study that looked at bone health in 103 postmenopausal women, 66 women were given 5 grams of collagen daily for 12 months. The women who took the collagen had an increase of up to 7% in their bone mineral density (BMD), compared to women who did not consume collagen.*
𝙎𝙐𝙈𝙈𝘼𝙍𝙔: 𝙁𝙤𝙧 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧, 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙗𝙤𝙣𝙚𝙨, 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙨𝙝𝙤𝙬𝙨 𝙩𝙝𝙖𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 12 𝙢𝙤𝙣𝙩𝙝𝙨 𝙤𝙛 𝙙𝙖𝙞𝙡𝙮 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 (5 𝙜𝙧𝙖𝙢𝙨/𝙙𝙖𝙮) 𝙞𝙨 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙.
𝗥𝗘𝗟𝗜𝗘𝗩𝗘 𝗝𝗢𝗜𝗡𝗧 𝗣𝗔𝗜𝗡
Collagen helps maintain the integrity of your connective tissues such as our joints, muscles, and cartilage, which is the rubber-like tissue that protects your joints.
As the body’s collagen levels decrease with age, the risk of developing degenerative joint disorders increases.
Some studies have shown that taking a collagen supplement may help improve symptoms of joint disorders and reduce joint pain overall.
In one study, 73 participants who consumed 10 grams of collagen daily for 24 weeks experienced a significant decrease in joint pain while walking and at rest compared to a group that did not take it.*
𝙎𝙐𝙈𝙈𝘼𝙍𝙔: 𝙁𝙤𝙧 𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙙 𝙟𝙤𝙞𝙣𝙩 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙧𝙚𝙡𝙞𝙚𝙛 𝙛𝙧𝙤𝙢 𝙟𝙤𝙞𝙣𝙩-𝙧𝙚𝙡𝙖𝙩𝙚𝙙 𝙥𝙖𝙞𝙣, 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙨𝙝𝙤𝙬𝙨 𝙩𝙝𝙖𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 24 𝙬𝙚𝙚𝙠𝙨 𝙤𝙛 𝙙𝙖𝙞𝙡𝙮 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 (10 𝙜𝙧𝙖𝙢𝙨/𝙙𝙖𝙮) 𝙞𝙨 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙.
In one study, 27 participants took 15 grams of collagen for 12 weeks. Compared to participants who did not take collagen, they gained significantly more muscle mass and strength.* This research shows great promise for helping older individuals maintain their independence as they age.
Between 1–10% of muscle tissue is composed of collagen. This means that collagen protein is vital for keeping our muscles strong and functioning properly as we age.
Studies suggest that collagen supplements help boost muscle mass in people with sarcopenia, the loss of muscle mass that happens with age.*
𝙎𝙐𝙈𝙈𝘼𝙍𝙔: 𝙍𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙨𝙝𝙤𝙬𝙨 𝙩𝙝𝙖𝙩 12 𝙬𝙚𝙚𝙠𝙨 𝙤𝙛 𝙙𝙖𝙞𝙡𝙮 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 (15 𝙜𝙧𝙖𝙢𝙨/𝙙𝙖𝙮) 𝙮𝙞𝙚𝙡𝙙𝙚𝙙 𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩𝙨 𝙞𝙣 𝙢𝙪𝙨𝙘𝙡𝙚 𝙢𝙖𝙨𝙨 𝙖𝙣𝙙 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝.
𝗘𝗡𝗛𝗔𝗡𝗖𝗘 𝗦𝗞𝗜𝗡 𝗖𝗢𝗠𝗣𝗟𝗘𝗫𝗜𝗢𝗡 & 𝗥𝗘𝗗𝗨𝗖𝗘 𝗪𝗥𝗜𝗡𝗞𝗟𝗘𝗦
One study found that women who consumed a collagen supplement daily for 12 weeks experienced increased skin hydration and a significant reduction in wrinkle depth compared to a control group.*
Collagen plays a role in strengthening skin, plus may benefit elasticity and hydration. With age, the body produces less collagen, leading to dry skin and the formation of wrinkles.
However, several studies have shown that collagen supplements may help slow the aging of your skin by reducing wrinkles and dryness.
𝙎𝙐𝙈𝙈𝘼𝙍𝙔: 𝙒𝙝𝙞𝙡𝙚 𝙢𝙤𝙙𝙚𝙨𝙩 𝙨𝙠𝙞𝙣 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙨𝙚𝙚𝙣 𝙞𝙣 8 𝙬𝙚𝙚𝙠𝙨, 𝙛𝙤𝙧 𝙢𝙖𝙟𝙤𝙧 𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩𝙨 𝙞𝙣 𝙨𝙠𝙞𝙣 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙣𝙘𝙡𝙪𝙙𝙞𝙣𝙜 𝙧𝙚𝙙𝙪𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙙𝙚𝙚𝙥 𝙬𝙧𝙞𝙣𝙠𝙡𝙚𝙨, 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙨𝙝𝙤𝙬𝙨 𝙩𝙝𝙖𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 12 𝙬𝙚𝙚𝙠𝙨 𝙤𝙛 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙙𝙖𝙞𝙡𝙮 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 (5 𝙜𝙧𝙖𝙢𝙨/𝙙𝙖𝙮) 𝙞𝙨 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙.
𝗜𝗠𝗣𝗥𝗢𝗩𝗘 𝗛𝗔𝗜𝗥 𝗛𝗘𝗔𝗟𝗧𝗛 & 𝗦𝗟𝗢𝗪 𝗙𝗢𝗟𝗟𝗜𝗖𝗟𝗘 𝗧𝗛𝗜𝗡𝗡𝗜𝗡𝗚
Collagen makes up 70% of your dermis, the middle layer of your skin that contains the root of each individual hair. Therefore, providing the body with collagen may help maintain a healthy dermis and prevent hair thinning.
In an eight-week study, 69 women aged 35–55 found that taking a daily collagen supplement significantly improved dermis elasticity and hydration compared to a placebo, translating to enhanced overall skin & hair health.*
𝙎𝙐𝙈𝙈𝘼𝙍𝙔: 𝙒𝙝𝙚𝙣 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙞𝙢𝙥𝙧𝙤𝙫𝙞𝙣𝙜 𝙝𝙖𝙞𝙧 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙨𝙝𝙤𝙬𝙨 𝙩𝙝𝙖𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 8 𝙬𝙚𝙚𝙠𝙨 𝙤𝙛 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙙𝙖𝙞𝙡𝙮 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 (5 𝙜𝙧𝙖𝙢𝙨/𝙙𝙖𝙮) 𝙞𝙨 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙 𝙛𝙤𝙧 𝙧𝙚𝙨𝙪𝙡𝙩𝙨.
𝗣𝗥𝗢𝗠𝗢𝗧𝗘 𝗛𝗘𝗔𝗥𝗧 & 𝗔𝗥𝗧𝗘𝗥𝗬 𝗛𝗘𝗔𝗟𝗧𝗛
Collagen provides structure to your arteries, the blood vessels that carry blood from your heart to the rest of your body. Without enough collagen, arteries may become weak and fragile.
In one study, 31 healthy adults took 16 grams of collagen daily for six months. By the end, they had experienced a significant reduction in measures of artery stiffness compared to before they started taking the supplement.*
𝙎𝙐𝙈𝙈𝘼𝙍𝙔: 𝘼𝙘𝙘𝙤𝙧𝙙𝙞𝙣𝙜 𝙩𝙤 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝, 6 𝙢𝙤𝙣𝙩𝙝𝙨 𝙤𝙛 𝙙𝙖𝙞𝙡𝙮 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙖𝙩𝙞𝙤𝙣 (16 𝙜𝙧𝙖𝙢𝙨/𝙙𝙖𝙮) 𝙬𝙖𝙨 𝙨𝙝𝙤𝙬𝙣 𝙩𝙤 𝙚𝙡𝙞𝙘𝙞𝙩 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙛𝙤𝙧 𝙥𝙧𝙤𝙢𝙤𝙩𝙞𝙣𝙜 𝙝𝙚𝙖𝙧𝙩 𝙝𝙚𝙖𝙡𝙩𝙝.
Based on clinical evidence, experiencing the many benefits of collagen may require anywhere from 8 weeks to 12 months of daily use to be fully realized.
Taking a scoop here and a scoop there won’t cut it when it comes to seeing results with collagen; consistent, daily use is necessary.
While it’s very possible to experience positive results as early as the first few weeks of consistent supplementation, and some of our customers do, individuals aged 60+ may require longer durations of daily collagen use to experience dramatic results.
Generally, a daily collagen dose of 5-10 grams is recommended but for older individuals, their collagen levels are already at a deficit - putting them severely below normal healthy ranges.
This means doubling up the dose may be the best approach for older individuals to reap collagen’s maximum benefits; a protocol that’s better known as collagen loading.
Doubling the dose works to effectively rebuild lost collagen and allows the body to easily overcome the age-related deficit.
While some individuals may only need to “load” (10-20g daily) for a matter of months, many find the most success by using the loading dose long-term. This helps ensure that collagen levels stay elevated for good.
With collagen loading, our most successful senior customers take between 10-20 grams of collagen a day.
𝗛𝗢𝗪 𝗧𝗢 𝗚𝗘𝗧 𝗠𝗢𝗥𝗘 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗗𝗜𝗘𝗧
Now that you know a bit more about how much collagen your body really needs in order to experience results, you’ll also want to know the doctor-recommended approach to getting more collagen in your diet.
Though it is possible to obtain extra collagen through diet (consuming animal products such as gelatinous meats, the cartilage on bones such as chicken drumsticks, and skin from poultry), most find it unappealing or difficult to eat enough to support their body’s requirements.
Plus, the absorption is not as efficient as that of hydrolyzed collagen powder supplements. The collagen in supplements has already been broken down, or hydrolyzed, which is why it is thought to be absorbed more efficiently than the collagen in foods.
This is why supplementing with a high-quality collagen protein powder has become the preferred method for increasing collagen levels within the body. Most collagen powder supplements include a pre-dosed measuring scoop that makes adding more collagen to one’s diet seamless.
𝗡𝗢𝗧 𝗔𝗟𝗟 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗔𝗥𝗘 𝗖𝗥𝗘𝗔𝗧𝗘𝗗 𝗘𝗤𝗨𝗔𝗟
While skepticism surrounding collagen may remain for some time, there’s no denying its miraculous benefits - so long as you’re using the right formula to suit your needs.
As more and more collagen supplements burst onto the stage, it’s important to understand the different types of collagen, as well as the different sources and health benefits associated with the most important types.
𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 𝗧𝗬𝗣𝗘𝗦 𝗧𝗢 𝗖𝗢𝗠𝗕𝗔𝗧 𝗧𝗛𝗘 𝗔𝗚𝗜𝗡𝗚 𝗣𝗥𝗢𝗖𝗘𝗦𝗦
Collagen types contain different proteins which serve separate purposes within the body.
However, most thoroughly researched specifically for anti-aging & mobility benefits are types I and III collagen.
These are frequently thought to be useful for the broadest number of people who are seeking to maintain an active lifestyle well beyond their 60’s.
𝗧𝗬𝗣𝗘 𝗜 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡
Type I collagen, which is the most abundant collagen naturally found in the human body, is useful for visible anti-aging benefits such as:
• Getting rid of wrinkles
• Skin hydration & elasticity
• Wound healing, the formation of scar tissue
• Improvement of stretch marks
• Moderate weight loss
𝗧𝗬𝗣𝗘 𝗜𝗜𝗜 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡
Type III collagen, which is the second most prevalent collagen naturally found in the human body, is useful for physical anti-aging benefits:
• Muscle, ligament & tendon strength
• Restoring mobility within connective tissues
• Mitigating muscle soreness, aches & pains
• Bone & joint health
• Gut lining & digestive health
• Injury & fall prevention
Of all collagen’s health benefits, research is most certain about Type I and Type III’s ability to support ageless skin, hair, nails as well as effectively boost muscle, ligament, and tendon strength to support healthy joints as well as an active lifestyle.
Therefore when choosing a collagen supplement, it’s important to ensure Type I and Type III collagen is present in the formula.
𝗪𝗛𝗔𝗧 𝗧𝗢 𝗟𝗢𝗢𝗞 𝗙𝗢𝗥 𝗪𝗛𝗘𝗡 𝗦𝗛𝗢𝗣𝗣𝗜𝗡𝗚 𝗙𝗢𝗥 𝗔 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧
Based on recent clinical trials, there are 2 keys to getting the absolute best results with collagen supplementation.
1. Avoid “multicollagen” marketing scams
While multicollagen supplements tend to be less expensive, there are a few key reasons why choosing bargain brand multicollagens may not be the smartest option for meeting your daily collagen needs.
For starters, research indicates that certain collagen types should be taken together while others should be taken separately.
For example, because collagen Type II protein makes up the fluids and function in the cartilage and joints, Type II collagen supplements should be taken separately from Types I & III to ensure adequate absorption.*
For this reason, taking multicollagen supplements that combine all the various types of collagen into 1 serving isn’t recommended as this will blunt the absorption, hindering the body from reaping the full benefits.
Additionally, many collagen fiber types that don’t have ample research backing their effectiveness are cheaper to source. These low-cost collagen types are often used in multicollagen supplements as fillers to mitigate manufacturing costs - ultimately yielding a far less effective supplement.
Therefore in order to experience maximum anti-aging results with collagen supplementation, use a powder that combines Types I & III - and leave out all the rest.
2. Look for “hydrolysate” or “hydrolyzed” on the label
To ensure your body can easily digest and put the collagen to immediate use, make sure the supplement is fully hydrolyzed collagen.
When hydrolyzed, collagen is carefully reduced to smaller, more digestible peptides during the manufacturing process.
Studies indicate properly hydrolyzed collagen peptides are available in the bloodstream within two hours of ingestion — usually within only one hour.
In other words, using a hydrolyzed collagen means your body will be able to start reaping the age-defying benefits much more rapidly.
“𝙒𝙝𝙖𝙩 𝙩𝙝𝙚 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙘𝙡𝙚𝙖𝙧𝙡𝙮 𝙩𝙚𝙡𝙡𝙨 𝙪𝙨 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙘𝙤𝙡𝙡𝙖𝙜𝙚𝙣 𝘿𝙊𝙀𝙎 𝙬𝙤𝙧𝙠 - 𝘽𝙪𝙩 𝙬𝙚 𝙢𝙪𝙨𝙩 𝙝𝙖𝙫𝙚 𝙩𝙝𝙚 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙛𝙤𝙧𝙩𝙞𝙩𝙪𝙙𝙚 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙬𝙞𝙩𝙝 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙙𝙖𝙞𝙡𝙮 𝙪𝙨𝙚 𝙩𝙤 𝙧𝙚𝙖𝙥 𝙞𝙩𝙨 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨.”
— 𝙍𝙤𝙣 𝙋𝙖𝙩𝙩𝙚𝙧𝙨𝙤𝙣, 𝙏𝙧𝙪𝙨𝙩 𝙊𝙧𝙜𝙖𝙣𝙞𝙭
If you are interested in trying collagen, doctors agree that it’s important to choose wisely…
Consuming Type I & III collagen fibers that are fully hydrolyzed for fast absorption will give your body a huge advantage when it comes to staving off joint pain as well as reducing visible signs of aging.
𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗕𝗘𝗘𝗧𝗦™ - 𝗕𝗘𝗘𝗧𝗦, 𝗖𝗢𝗟𝗟𝗔𝗚𝗘𝗡 & 𝗠𝗢𝗥𝗘!
More Than Beets™ is quite simply the best and most complete Collagen Supplement on the market, containing 10 grams of Type I & III Hydrolyzed Collagen.
But wait, it’s called More Than Beets™ — WHY?
Unlike other nutritional supplement companies, Trust Organix doesn’t formulate products with horse blinders on. We take a total approach to achieving maximum health results.
𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗕𝗘𝗘𝗧𝗦™ 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀:
• 10 g Type I & III Hydrolyzed Collagen
• 500 mg Organic Beetroot
• 250 mg Resveratrol - a powerful antioxidant
• 3 g Citrulline Malate - an amino acid for energy
We combined these age-defying ingredients into one delicious tasting berry-flavored powder that, when mixed with water and taken daily, will provide your body with the power to:
• Rebuild and Replenish Bones, Joints, Skin & Hair
• Provide antioxidants to repair cells
• Boost Energy & Stamina
For well under $2 per day, you can begin to fight the effects of aging starting immediately.
𝗗𝗼𝗻’𝘁 𝗹𝗲𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗱𝗮𝘆 𝗽𝗮𝘀𝘀!𝗚𝗲𝘁 𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗕𝗘𝗘𝗧𝗦™ 𝘁𝗼𝗱𝗮𝘆!
𝗩𝗶𝘀𝗶𝘁 TrustOrganix.com 𝗡𝗢𝗪 𝗮𝗻𝗱 𝗦𝗔𝗩𝗘!
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