The Beneficial Effects of Hydrolyzed Collagen On Skin Properties
Aging skin, wrinkles, droopy eyes and checks, and poor skin elasticity and hydration— these are problems we can all identify with as we age. Environmental factors, diet, hydration, and the lack of a quality skin care routine can all contribute to the breakdown of our skin’s appearance. But of all of these factors, the one most commonly overlooked is diet and hydration.
Most of us tend to focus only on the surface appearance of our skin, spending hundreds or even thousands of dollars on expensive face serums and creams, estheticians and dermatologists, and sometimes even plastic surgery.
The fact is healthy skin begins at the cellular level, that is, the underlying area of the dermis you don’t see.
Boosting the quality of your diet checks a lot of boxes for your health. Weight, energy, and proper fuel come to mind first. The health of your skin should be added to that list. Nutritional skincare illuminates the natural radiance of your skin through a proper diet.
Your skin is the largest organ of your body. And its health is easily influenced by what you eat. Skin goes through many cycles of renewal and repair. Proper nutrition supplies your skin with the materials it needs to maintain its beauty and strength.
That means eating a variety of healthy, whole foods that include a wide range of vitamins, minerals, antioxidants, lean proteins, and omega-3 fatty acids. Below, you’ll read about some of the important nutrients for your skin. If you want to look younger for longer, make nutritional skincare a priority and ensure these nutrients are in your diet.
We’ve heard it thousands of times, and maybe we even use a treatment that includes it, but surely we still don’t know why it is so vital for us. Collagen is one of the most important proteins in the body, as it represents over 25% of the total proteins that make up an individual.
We find it in all of the body’s essential structures, such as bones, tendons, ligaments and the skin. It is responsible for making very resistant, flexible fibers (collagen fibers), that keep the inner workings of all tissues functioning properly.
𝗪𝗵𝗮𝘁 𝗿𝗼𝗹𝗲 𝗱𝗼𝗲𝘀 𝗖𝗼𝗹𝗹𝗮𝗴𝗲𝗻 𝗽𝗹𝗮𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗱𝗲𝗿𝗺𝗶𝘀?
Collagen is the skin’s support, giving it the firmness and elasticity it needs to move and function healthily. If we were to make a comparison, we could say that it is the skeleton of our skin. Our body makes collagen naturally until about 30 years of age, after which it produces increasingly fewer hormones and less collagen. At 40 years of age the creation of this protein can decrease up to 1% annually, while this loss is around 30% per year by the age of 70.
The progressive decline in collagen in our body causes the skin’s epithelial structures (tissue formed by several layers of cells) to weaken; this thins out the skin and triggers more sagging and wrinkles. According to Leire Azcona (2006), sagging skin entails a reduction in the quantity and quality of collagen fibers, thus decreasing soluble collagen and increasing insoluble collagen.
Having said that, skin aging does not destroy collagen, but rather diminishes its production. Although the passing of time is the main culprit behind the wearing down of the skin’s collagen, there are other factors that favor its loss and destroy the body’s existing reserves, such as stress, excessive exposure to the sun and a diet poor in minerals, vitamins and amino acids. As for the sun, it breaks down collagen and limits its synthesis.
Numerous studies have been conducted to determine the clinical results of using Hydrolyzed Collagen for the treatment of pressure ulcers, xerosis, skin aging, and cellulite. Preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density. Collagen supplementation is generally safe with no reported adverse events.
See the images below which illustrate the results of a recent study into the skin benefits of taking hydrolyzed oral collagen.¹
Healthy skin requires a good supply of the protein collagen. This peptide is the most abundant protein in your body and is found in connective tissue and skin. Collagen gives your skin elasticity, bounce, structure, and durability.
Your body needs vitamin C to regulate the amount of collagen produced in your skin. Vitamin C stabilizes the genetic blueprints for collagen production and increases the rate at which it is made. This helps keep your skin looking as firm and healthy as possible.
There’s another way vitamin C influences the appearance of fine lines in aging skin. Oxidative stress leads to wrinkled skin. Vitamin C is an antioxidant that acts as a free radical scavenger and maintains healthy levels of toxic oxygen species in cells. So, vitamin C can aid in repairing the oxidative damage done to your skin cells to keep it looking healthy.
This nutrient can also support the production of cells called fibroblasts. Fibroblasts help maintain healthy skin, but their numbers dwindle with age. By recharging your body’s ability to produce fibroblasts, vitamin C gives your skin the tools it needs to maintain a youthful appearance.
Vitamin C is found in many fruits, vegetables, and dietary supplements. Good sources are:
Eating a diet rich in vitamin C can help protect your skin and reduce the appearance of fine lines and wrinkles. And if you’re looking for another vitamin to pair with it, vitamin E also an important part of nutritional skincare.
𝗟𝘂𝘁𝗲𝗶𝗻 𝗮𝗻𝗱 𝗭𝗲𝗮𝘅𝗮𝗻𝘁𝗵𝗶𝗻—𝗔 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗣𝗮𝗶𝗿 𝗳𝗼𝗿 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲
Lutein and zeaxanthin are known to support healthy eyes. And evidence suggests these nutrients could be an important part of your nutritional skincare, too. By working together to filter blue light, lutein and zeaxanthin help protect your eyes and skin from the effects of the sun.
High-energy visible light (HEV, or blue light) is emitted by the sun, your laptop computer, cell phone, and LED lights. Your skin’s defense against the barrage of blue light is filtering it out. Lutein and zeaxanthin are some of those filters.
Both behave as antioxidants and help keep free radical damage from blue-light exposure in check. These nutrients are not produced by your body, so it’s important to include them in your diet.
Lutein and zeaxanthin are carotenoids—plant pigments. Other carotenoids, like beta carotene, can support your skin’s appearance, too. You’ll find these carotenoids in yellow and oranges foods. Cantaloupe, carrots, orange and yellow peppers, egg yolks, and salmon are all rich sources of zeaxanthin and lutein. They’re also found in green, leafy vegetables like spinach, kale, broccoli, peas, and lettuce. Including these foods in your healthy diet can pay off in clear eyes and healthy-looking skin.
Known as the “universal antioxidant,” alpha-lipoic acid (ALA) is great at fighting off free radicals. ALA is active in both lipid layers of the skin and water-filled skin cells. Its primary role in the body is protecting cells from oxidative damage. Alpha-lipoic acid binds to oxidants and diffuses potential damage.
Oxidative damage causes wrinkles and fine lines. So, ALA is an important component of nutritional skincare that can help you achieve healthy-looking skin. ALA can also support even skin tone and minimize the appearance of redness and blotchiness. Wrinkles are kept at bay because antioxidant compounds like ALA protect the structure of your skin from oxidative stress.
Another function of ALA is the regulation of nitric oxide production. Levels of nitric oxide in your body influence the amount of blood flow to your skin. Increased blood flow helps your complexion transform from a dull and pale appearance to vibrant and glowing one.
Alpha-lipoic acid can also regulate the synthesis of a molecule called glutathione. Glutathione is an antioxidant, as well—one of the most powerful in your body. The antioxidant benefits of glutathione run the gamut, and with the help of ALA regulation, your skin is a benefactor.
One more function of ALA is its role in energy production. Alpha-lipoic acid serves as an essential cofactor in the biochemical cycle that turns macronutrients (your food) into energy. This cycle (citric acid cycle) produces the majority of the energy your cells need to function.
Your body creates very small quantities of ALA. There are a few food sources of this compound, but their bioavailability is limited. These foods include: kidney, heart, liver, broccoli, spinach, and Brussels sprouts. It’s most readily available to your body in the form of nutrient supplements. Increasing the amount of usable ALA in your body supports free-radical scavenging and provides antioxidant benefits.
Curcumin is another pigment that should play a role in your nutritional skincare. This phytonutrient is derived from turmeric, a spice used in preparing vibrant, tropical cuisine. Turmeric (and curcumin) comes from the root Curcuma longa and belongs to the ginger family. Adding turmeric to a meal gives it a beautiful bright yellow color.
But curcumin doesn’t just brighten up your plate. It has demonstrated considerable ability to help reduce the appearance of puffiness and swelling. By blocking the biochemical steps that produce the look of red and irritated skin, curcumin helps your skin tone look smooth and even.
Studies have shown that the curcumin found in turmeric can decrease UV damage (it's a natural antioxidant) and clear up acne (it's also antibacterial) when applied to skin. It may also reduce collagen breakdown when taken orally, says Rachel Nazarian, a dermatologist in New York City.
Nutritional skincare doesn’t have to be hard. Probably the simplest thing to do to help your skin is drink water. And lots of it.
Hydration is crucial for the appearance of healthy and supple skin. Drinking plenty of water throughout the day provides your skin with an ample supply of moisture and helps flush out toxins.
Water helps fill out your skin to provide a smooth appearance. It also helps your skin look plump. You can maximize the effectiveness of topical moisturizers by making sure your skin is well hydrated.
𝗖𝗲𝗹𝗹 𝗦𝗶𝗴𝗻𝗮𝗹𝗶𝗻𝗴 𝗮𝗻𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲
Your skin is only as healthy as the cells that make it. And your diet has a big impact on your cellular function—including cellular communication or cell signaling.
Cells work together by communicating through chemical and electrical impulses. Cellular communication is the foundation for skin health, and the vitality of all your overall health.
So, you need to watch what you eat to ensure your skin cells are a well-oiled machine and fit for duty. Because promoting your cells’ natural ability to communicate helps your body (and skin) look good and feel great.
𝗕𝗨𝗜𝗟𝗗 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗞𝗜𝗡 𝗙𝗥𝗢𝗠 𝗧𝗛𝗘 𝗜𝗡𝗦𝗜𝗗𝗘 𝗢𝗨𝗧, 𝗪𝗜𝗧𝗛 𝗛𝗘𝗟𝗣 𝗙𝗥𝗢𝗠 𝗧𝗥𝗨𝗦𝗧 𝗢𝗥𝗚𝗔𝗡𝗜𝗫
Trust Organix is primarily focused on combating the effects of aging through properly dosed herbal supplements. Sagging and wrinkled skin, deteriorating joints, loss of bone mass, decreasing energy levels, memory loss, and cardiovascular disease are the top health priorities we formulated our products to address.
With our Elite Health Combo, you get the triple whammy to help combat these effects of aging.
More Than Beets, More Than Greens & More Than Turmeric, when used together, combine to provide our health conscious customers the ultimate age defying, nutrition boosting combination we’ve found.
In our three uniquely formulated products, you get scientifically proven beneficial quantities of ingredients such as Hydrolyzed Collagen, Beets, Turmeric, Spinach, Cinnamon, Vitamin C, Vitamin E, & Vitamin A, plus antioxidants such as Resveratrol, each of which play an important part in your body’s ability to regenerate collagen, improve circulation, reduce inflammation and nourish good gut bacteria for overall health. These foods and herbs listed above are just some of the beneficial compounds you’ll get when you take our three products together.
You can continue to spend hundreds on face creams, serums, facials, microdermabrasion, laser treatments, Botox and fillers OR you can rebuild and nourish your skin from the inside out using the Trust Organix trifecta of nutritious anti-aging supplements for as little as $4.25 per day!
And the best part is you’ll be doing much, much more for your overall health and nutrition with our Elite Health Combo than just rejuvenating your skin. You’ll be naturally boosting your energy, reducing inflammation, lowering blood pressure and cholesterol plus you’ll be flooding your body with antioxidants to fight the free-radicals that damage cells.
Don’t wait for health problems to arise — start proactively protecting your skin, joints, cardiovascular, and neurological health today with the Trust Organix Elite Health Combo.
and learn more about our three anti-aging products. Or feel free to ask questions here and I’ll make sure to answer them promptly.
(1) The Open Nutraceuticals Journal, 2015, 8, 29-42. Study funded by: Minerva Research Labs Ltd, London, UK. Medilance (Guernsey) Ltd, UK. Dr. Anil Anti-Ageing and Parkfield Medical Centre, Birmingham, UK
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